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	<title>Anti-Aging Psychology for Holistic Health and Wellness--The Ageless Lifestyles Institute--Newsletter Blog</title>
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	<description>The Defy Aging Newsletter</description>
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		<title>216-Weight Loss: What Works and New Resources</title>
		<link>http://www.drbrickey.com/newsblog/?p=7</link>
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		<pubDate>Sun, 03 Oct 2010 23:45:15 +0000</pubDate>
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				<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Action to take Approach Weight Loss as Having Many Causes and Many Solutions Why We all would like to just take a magic pill and have the pounds safely melt away. Most of the magic pills, however, are either dangerous or ineffective. So what works? • Strength exercising as muscle metabolism consumes more calories that [...]]]></description>
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