Anti-Aging
PsychologyHolistic Health and Wellness
Rather than see disease as an enemy, try to consider disease as a blessing
that helped your ancestors survive. With this more positive perspective,
consider how best to treat or prevent the trade offs that came with the disease.
Why
Most of us view disease as bad. We get sick and protest how unfair it is
or see the disease as an enemy we need to nuke with pills, lasers, or a surgical strike.
I recently interviewed Neurogeneticist Dr. Sharon Moalem on my Ageless Lifestyles
show on www.webtalkradio.net. Dr. Moalem views disease as history lesson in how
our ancestors adapted to survive plagues and climate changes. He believes these history
lessons can help us be healthier.
For example, 13,000 years ago Northern Europeans with diabetes had higher glucose levels
in their blood, which served as “antifreeze” to protect them from the snap ice age that
suddenly occurred. Each disease is an adaption that has trade offs in vulnerability to other
adversities. Many were short-term solutions when the issue wasn’t to live to 100 or longer,
but to survive a life threatening challenge.
Dr. Moalem describes dozens of history disease history lessons in his New York Times best seller,
Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease. Or you can
hear the interview by going to www.webtalkradio.net and selecting Show Hosts/Ageless Lifestyles/
podcasts.
If we view disease as an enemy we become more vulnerable to depression and feeling life is unfair.
If we see disease as a blessing, we are likely to have a more positive outlook, a healthier immune system,
and a better chance of preventing or overcoming diseases. I know it seems like a huge stretch
calling diseases a blessing. We use metaphors to describe diseases, e.g., an enemy, and invader.
I like to judge metaphors by their results. Considering diseases a blessing results in a better
understanding of how our world works and a more harmonious relationship with our world.
And it results in a healthier, more resilient response to disease.
Quotes
It is much more important to know what sort of patient has a disease than what sort of disease the patient has.
~William Osler
The art of medicine consists of amusing the patient while nature cures the disease.
~Voltaire
Humor
First the doctor told me the good news: I was going to have a disease named after me.
~Steve Martin
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Listen to Dr. Brickey interview leading ant-aging experts. Free on Ageless Lifestyles Radio at www.webtalkradio.net
Ageless Lifestyles Radio
takes a holistic approach in addressing anti-aging
psychology, alternative medicine, medicine, fitness, nutrition, health,
and wellness. The emphasis is on innovative thinking and practices that
have solid data and results. There is a new show each week. It's
free. Currently at www.webtalkradio.net you can hear: ~Physician/author Dr. Christina Northrup on Good News About Menopause
~Mature Resources Editor Sharon Cutler on How to Find Boomer and Senior
Resources ~Neurogeneticist Dr. Sharon Moalem on What's Good about Disease
Podcasts for previous shows will soon be at www.agelesslifestyles.wordpress.com |
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"Dr. Michael Brickey, The Anti-Aging Psychologist, teaches people to think, feel, look and be more youthful. He is an inspiring keynote speaker and Oprah-featured author. His works include: Defy Aging, 52 baby steps to Grow Young, and Reverse Aging (anti-aging hypnosis CDs). Visit www.NotAging.com for a free report on anti-aging secrets and a free newsletter with practical anti-aging tips."