The Defy Aging Newsletter
a biweekly e-mail newsletter for helping you
think, feel, look, and be more youthful and live with purpose
March 6, 2008         Number 183

This issue:
Centenarians in the News

Action to take

Let centenarian role models inspire a no limits outlook on aging. 

 

Why

 

What does every golfer want? A hole in one.
102-year-old Elsie McLean got one on a

96 yard par three. See article and video of interview with her

 

At 101, Buster Martin still works three days a week as a plumber in London England.

He also runs. Last weekend he completed a 13-mile half marathon in a little over

five hours. He said he would have been a little faster but he stopped for a beer and

a cigarette. On April 13 he plans to run in the London Marathon.

Click here to see a video profile.

 

LAt 99, retired brick layer Richard Hubbard loved bowling but found his game

was deteriorating. That prompted him to see a doctor who diagnosed

calcified heart valves. He had heart surgery at 100 and is eager to get back to bowling.

 

At 104, Phillip Rabinowitz set a new seniors 100 yard dash record

at 30.86 seconds. While this is far short of the any age world record at 9.74seconds,

I doubt if many teenagers could keep up with him. A few months later

Mr. Rabinowitz died from a stroke in February 2008. He is a great example

of what I call an "Energizer Bunny and alkaline batteries." While regular batteries

gradually wear out, alkaline batteries give a steady energy level, last a lot longer, 

and die quickly.

 

The Pekin Times reports that a Havana, Illinois church now has a centenarian club

for member 100+ years old. It currently has two members and another due to join in July 2008.

 

With elections in the news, articles on centenarians keep popping up.

For example, 106-year-old Anna French couldn't vote when she was 18.

She had to wait for the 19th Constitutional amendment to give American women the

right to vote in 1920. Regarding Hillary Clinton she said, "If a woman is

smart enough to put herself in that position, she's smart enough to get my vote."

 

Just for fun, there is the story of how Girl Scout cookies saved a centenarian's life.

Ten years ago, Rebecca Preston's daughter bought a box of Thin Mints cookies for

her mother but kept forgetting to deliver them. So they sat in the freezer for ten

years. She asked a friend to deliver them and when Mrs. Preston did not answer

the door, he investigated and found her so ill she could not even get to the phone.

He called an ambulance and now 104-year-old Mrs. Preston is healthy again--and

credits a box of Thin Mints cookies.

 

Quotes

 

It gives me great pleasure to converse with the aged.

They have been over the road that all of us must travel

and know where it is rough and difficult and where it is level and easy.

~Plato


Humor
 

Reporter to centenarian, "Of what are you most proud?"

Centenarian:  I've lived 100 years and haven't an enemy in the  world."

Reporter:  "Truly inspirational!"

Centenarian:  "Yep, I've outlived every last one of them!"


 

Dr. Brickey Now Hosting Ageless Lifestyles Radio

 

Defy Aging Radio takes a holistic approach in addressing anti-aging psychology, alternative medicine, medicine, fitness, nutrition, health, and wellness. The emphasis is on innovative thinking and practices that have solid data and results.
 

At www.WebTalkRadio.net you can hear:

~What ATLAST magazine publisher and hair stylist Anne Havelock says makes Older Men and Women Smokin' Hot

~Am I Hungry author Dr. Michelle May's Rx for Weight Loss Without Dieting

~Motivational Humorist Kay Frances' advice for Staying Young with Humor

~Dermatologist Dr. James Fairfield's discussion of Less Invasive, More Affordable Cosmetic Surgery and Skin Care

~Movement Guru Gini Maddocks advice on how to Move Holistically to Relieve Stress, Aches, and Pain

~Integrative Health Expert Dr. Richard Petty on Integrating the Best of Western and Eastern Medicine

~Pharmacist/Diabetes Educator Steve Freed on how to Prevent Diabetes (which 1/3 of Americans develop)

~Anti-Aging Physician Dr. Nicole Flora on Anti-Aging Medicine: What Works

 

There is a new show each week. It's free. You can listen to steaming audio or download the MP3 podcast.

Transcripts are being compiled at http://agelesslifestyles.wordpress.com/

 

 

 

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Anti-Aging Psychology
Holistic Health and Wellness

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"Dr. Michael Brickey, The Anti-Aging Psychologist, teaches people to think, feel, look and be more youthful. He is an inspiring keynote speaker and Oprah-featured author. His works include:  Defy Aging, 52 baby steps to Grow Young, and Reverse Aging (anti-aging hypnosis CDs). Visit www.NotAging.com for a free report on anti-aging secrets and a free newsletter with practical anti-aging tips."