The Defy Aging Newsletter
a biweekly e-mail newsletter for helping you
think, feel, look, and be more youthful and live with purpose
March 13, 2007         Number 161

This issue:
 Cheerleader Partners

Action to take

Be a cheerleader to people’s accomplishments,

especially with your spouse and family.

 

Why

 

Has this ever happened to you? You had an accomplishment or a win

and you were excited. You told your spouse, or parent, or good friend

and with underwhelming enthusiasm they said, “That’s nice.”

What a let down. It’s the answer to if a tree falls in the forest

and no one hears it, did it make a sound?

 

Dr. Shelly Gable’s research, which she reported in the

Journal of Personality and Social Psychology, found that

how you respond to a partner’s good news is more important than

how you respond to the partner’s bad news.

 

Why is a “cheerleader-partner” even more important than a

compassionate partner? It may be that compassion at best

just brings things back to normal. Cheerleading positive events

makes for great memories. It also provides motivation to achieve,

as there is the carrot of another celebration.

 

Realizing the importance of being a cheerleader partner can motivate
you to be sure to cheer. It takes so little effort and makes
such a big difference.


Quotes

 

Greet every person you meet cheerfully and enthusiastically. 

Nobody can fake cheerfulness and enthusiasm very long. 

You'll either quit trying or improve your outlook.

~Nido Qubein


Humor


We have more experts on marriage than any other country in the world
and still have more divorces.

 

I have learned that if you upset your wife she nags you.
If you upset her even more you get the silent treatment.
Don't you think it's worth the extra effort?

This article is from:

THE DEFY AGING NEWSLETTER
Anti-Aging Psychology
Holistic Health and Wellness

The following newsletter articles may be reprinted in E-zines, newsletters, newspapers, and magazines provided they the content is not edited and the attribution below is given. Formatting may be changed and you may use one of the web site pictures of the author to accompany the article.  

 

"Dr. Michael Brickey, The Anti-Aging Psychologist, teaches people to think, feel, look and be more youthful. He is an inspiring keynote speaker and Oprah-featured author. His works include:  Defy Aging, 52 Baby Steps to grow young, and Reverse Aging (anti-aging hypnosis CDs). Visit www.NotAging.com for a free report on anti-aging secrets and a free newsletter with practical anti-aging tips."